Moms Doing it Right

A few days ago I got an email about a new book called Be Well: Messages from Moms on Living Healthier Lives. The book showcases what “moms across the country, particularly in low income urban areas, are doing to provide their kids with healthy food while also promoting physical activity.”

I thought this was a very important cause and a great message to spread, so I wanted to share it with you. I am so inspired by these mothers who are making the health of their children a top priority, even when faced with very difficult economic circumstances and unhealthy environments.

Please check out this promotional YouTube video. Plus, you can download the book for free at this link: BeWell eBooks in English and Spanish.

For more information, go to BeWellBook.org.